Blog
ADHD and AI: From Procrastination to Progress
Struggling with procrastination? Learn how AI tools can help ADHD brains start, focus, and follow through on tasks — turning resistance into progress.
5 AI Prompts to Help ADHD Brains Get Started
Getting started is often the hardest part for ADHD brains. These 5 AI prompts reduce overwhelm and create momentum—so you can finally take action.
Parenting with ADHD: Why Boring Tasks Feel Impossible (and What Helps)
Struggling with laundry, dishes, and school forms as an ADHD parent? You’re not alone. Learn why mundane tasks feel so hard—and ADHD-friendly strategies to make them easier!
The Social Side of ADHD: How to Cultivate and Maintain Genuine Friendships
If you have ADHD, making and keeping friends can be a bit of a struggle. Luckily, there are some great strategies you can use to build meaningful lasting friendships!
To medicate or not? My personal journey
Once you get a diagnosis of ADHD, one of the first things that probably comes to mind is, should I take medication or not? Now more than ever there is an abundance of information and with a nationwide adderrall shortage it has made this debate all the more heated.
Ready to take the next step toward living your life on your terms?
Schedule a free consultation and we can discuss my approach