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Distraction Nation: How to Reclaim Your Focus When Your ADHD Brain Has Other Plans
Discover ADHD-friendly focus hacks to overcome distraction and build momentum — starting with the Two-Minute Activation Rule.
5 AI Prompts to Help ADHD Brains Get Started
Getting started is often the hardest part for ADHD brains. These 5 AI prompts reduce overwhelm and create momentum—so you can finally take action.
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